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Dancing: An energizing, captivating experience. We live it! We feel it! We breathe it! We love it!

What Purpose Does Dancing Serve?

Dancing provides many great benefits and, while it’s not possible to list them all, some of the greater benefits are listed below:

  1. Dancing allows one to express oneself.
  2. A sense of unity is found within the dance.
  3. Dancing provides physical/mental refreshment and relaxation.
  4. Laughter and fun dancing can provide a lot of entertainment.
  5. Dancing is a form of exercise.
  6. Dancers find inspiration and motivation as they become lost in the dance.
  7. Dancing allows professional dancers to form affiliations.


Saregamma’s Dance Classes

Indian Classical Dance

Bollywood Dance

Western Dance